Discover Aileen’s classes with this 3 class pass (valid for 3 weeks)

Subscribe for a monthly membership to all of Aileen’s group in-person and online classes.

Strength training drills and yoga poses designed to help you strengthen and condition your body. Great if you are working towards a pose but just can't seem to get there. Let me help you unlock the secret to many poses. This program includes 4 classes and can be taken online or in-person